Why exercise is important for students

Why Exercise is Important for Students

In today’s fast-paced, technology-driven world, students face mounting academic pressures, long hours of screen time, and increased stress. While it is crucial for students to focus on their studies, equally…
Objectives of yoga education

Aims And Objectives of Yoga Education

Yoga education is a holistic discipline that harmonizes the body, mind, and spirit through structured practices and teachings. It is rooted in ancient Indian traditions, offering a pathway to physical…